My first day at the gym....with a personal trainer.

So I had to buckle down and get a gym membership since I moved and there is really not a lot of space to workout at home.  I got one workout with a personal trainer to start me out and it was rather interesting to say the least.  If you are a personal trainer, I really feel like it is your job to LISTEN first ask questions second and THEN develop and idea and a plan.  In that order!  Lol.  If she had listened to me, she would've heard that I know all the basics about health and wellness and just really needed to get back on track and learn some new exercises especially with the weight machines.  Either way I am really pumped to starting working out again especially at the gym.  It is time that I get the rest of this weight off for once and for all and get into the maintenance phase.  I am a much better person mentally, emotionally and physically when I workout and live a healthy lifestyle and I owe that to myself, my boyfriend and my businesses.  On that note, I'm out!  Oh yeah, it was less than a week since my last post!